江苏的魅力不止于著名的江南水乡,苏北同样拥有丰富多元的自然与文化资源。这条五日线路串联连云港、淮安、盐城与宿迁,融合山海风光、运河文化、湿地生态与地方人文。从花果山与大运河,到黄海湿地与宿迁的自然及文化景观,一路探索江苏不同于传统印象的另一面,感受自然、历史与文化交织的苏北魅力。
Jiangsu’s appeal extends beyond its famous Jiangnan water towns. This five-day itinerary connects Lianyungang, Huai’an, Yancheng and Suqian, combining coastal scenery, Grand Canal heritage, wetland ecology and local culture. From Huaguo Mountain and the Grand Canal to the Yellow Sea wetlands and Suqian’s natural and cultural attractions, the journey offers a closer look at a different side of the province, showcasing the distinctive landscapes and rich cultural heritage of northern Jiangsu.
Northern Jiangsu
Subei Eco-Cultural Discovery Tour (Lianyungang – Huai’an – Yancheng – Suqian)
第一天|连云港 DAY 1: LIANYUNGANG
山海风光与神话传说 Mountains, Coastline & Mythology
🌳 花果山Huaguo Mountain

花果山是连云港最具代表性的山岳景区之一,也是《西游记》中的重要文化地标。山间峰峦起伏、林木葱郁,水帘洞、玉女峰、七十二洞等景点散布其中。一路登山赏景,也能在熟悉的西游故事里,发现花果山独特的山林魅力。
Huaguo Mountain is one of Lianyungang’s best-known mountain attractions and is closely associated with the legendary world of Journey to the West. Lush forests cover its rolling peaks, with highlights including Water Curtain Cave, Jade Maiden Peak and the Seventy-Two Caves. Along the mountain trails, travellers can enjoy both the scenery and the legends that have made Huaguo Mountain so memorable.
🌊 连岛景区 Lian Island Scenic Area

从山林来到海边,连岛展现的是连云港另一面的自然风光。这里山海相连,拥有开阔的海岸线、沙滩和海湾,沿着海边漫步,可以欣赏海天相接的景色。吹着海风,看山峦与海水交织,也让连云港的山海之旅更加完整。
From mountain landscapes to the coast, Liandao reveals another side of Lianyungang. The island combines mountains, bays and sandy beaches, with wide-open views across the Yellow Sea. A leisurely walk along the coast, accompanied by sea breezes and views of the surrounding mountains, offers a refreshing contrast to Huaguo Mountain.
🏮 海州古城 Haizhou Ancient Town
走进海州古城,老街、传统建筑与历史街巷交织出浓厚的古城气息。作为连云港重要的历史文化区域,这里留下了千年海州的发展印记。逛一逛老街,看看古建筑,也可以从街巷细节中感受这座城市不同于海滨景区的另一面。
Haizhou Ancient Town offers a glimpse into Lianyungang’s long history through its old streets, traditional buildings and historic neighbourhoods. As an important cultural area of the city, it preserves traces of Haizhou’s past and its changing urban landscape. Strolling through the old town provides a quieter cultural experience after a day of mountain and coastal scenery.
第二天|淮安 DAY 2: HUAI’AN
大运河及古镇文化 Grand Canal Heritage & Ancient Town Culture
🚤 大运河 Li Canal Cultural Corridor
来到淮安,不妨沿着大运河走一走。清江浦一带因运河漕运而兴盛,河岸留下了丰富的历史建筑与城市景观。沿河漫步,看水道穿过城市,也能感受到大运河曾经带来的繁华,以及它与淮安城市生活之间的密切联系。
In Huai’an, take a stroll along the Li Canal Cultural Corrido and discover the city’s long connection with water. Qingjiangpu flourished as an important centre of canal transport, leaving behind historic buildings and riverside landscapes. Walking beside the water offers a glimpse of the prosperity once brought by the canal and its lasting influence on everyday life in Huai’an.
🏘️ 河下古镇 Hexia Ancient Town
河下古镇已有两千多年的历史,古街、传统民居和运河水巷至今仍保留着古镇风貌。过去这里曾是漕运和盐运的重要通道,明清时期更因文风兴盛而有“进士之乡”的美誉。
With a history of more than 2,000 years, Hexia Ancient Town retains its old streets, traditional residences and waterways. Once an important route for canal and salt transport, the town later became known for its flourishing literary culture and was celebrated as a “hometown of scholars”.
非遗体验 Intagible Heritage Experiences
🍜 淮扬菜烹饪工作坊 Huaiyang Cuisine Workshop

淮安是淮扬菜的重要发源地之一。淮扬菜讲究选材、刀工与火候,味道清鲜,注重呈现食材本身的风味和新鲜度。一道道精致的地方菜肴,不只是舌尖上的享受,也藏着淮安与大运河之间长期的物产交流与饮食文化。
Huai’an is one of the birthplaces of Huaiyang cuisine, known for its careful selection of ingredients, refined knife skills and precise control of heat. Its dishes are celebrated for their delicate flavours and emphasis on the natural taste of the ingredients. Exploring Huaiyang cuisine is also a delicious way to discover the food culture shaped by Huai’an’s connection with the Grand Canal.
✂️ 剪纸/香包制作 Paper‑cutting or fragrance sachet making

淮安的传统手工艺融入当地日常生活,剪纸与香包便是其中颇具特色的民间技艺。剪纸以简洁的线条和吉祥图案表现生活中的美好寓意;香包则以布料、刺绣和传统纹样制作而成。亲手做一件小小的手工,也能把淮安的传统民俗带回旅途中。
Traditional handicrafts remain an important part of everyday culture in Huai’an, with paper-cutting and sachet making among its distinctive folk arts. Paper-cutting uses clean lines and auspicious patterns, while sachets combine fabric, embroidery and traditional motifs. Creating a small handmade piece offers a personal way to experience and remember Huai’an’s local traditions.
后续行程安排,请查看第二页。



